https://www.familypostpartumdoula.com/home daily 1.0 2025-07-10 https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/49badf2a-69d6-4890-a647-1b0e5028fab1/Shutterstock_1991047391-1.jpg.webp Family Postpartum Doula Care https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/65cf0dd3-fe1f-4708-86fd-d5d3506c24b1/Shutterstock_524513014.jpg.webp Family Postpartum Doula Care https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/b53ec014-3ddb-4477-8f7a-3f1617bc6a26/Shutterstock_1086027431.jpg.webp Family Postpartum Doula Care https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/f29ce485-76f2-4887-9477-0b9251e9e898/PROCESS.jpg.webp Family Postpartum Doula Care https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/736b61f2-3524-4a58-a853-d95697a3e28b/Shutterstock_473972065-2.jpg.webp Family Postpartum Doula Care https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/3f4cad03-7bf7-4254-ab6a-2bff9264a4e2/Shutterstock_1921892627.jpg.webp Family Postpartum Doula Care https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/24f4da20-53e2-4368-9d4d-484b430d61fc/E.jpg.webp Family Postpartum Doula Care https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/dd940dae-df27-4a68-b572-59352bf667a5/EE.jpg.webp Family Postpartum Doula Care https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/e5019f48-5ab8-465d-b5af-14d62bcdaa52/certified+pic.jpg https://www.familypostpartumdoula.com/contact-me daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/8efa7317-4e91-49c9-87e3-69cf901acaa4/Shutterstock_473972065-2.jpg https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/18790087-66a8-449a-afa5-6b38b2b9c6e4/IMG_6024.jpeg https://www.familypostpartumdoula.com/about-me daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/5e228be0-6041-4b33-8bb7-cbd5d29934f8/IMG_4776.jpeg About Me - About Me From a young age, I have always been drawn to supporting mothers and caring for babies. Growing up, I frequently helped neighbors with their babies, provided babysitting services, and worked as a part time newborn nanny during college. These experiences inspired me to pursue a nursing degree specializing in mother/baby care and pediatrics. Over the course of 12+ years, I worked as a registered nurse (RN), working on a hospital mother/baby unit and later in a pediatric office setting. While I valued my nursing career, I began to feel a desire to provide more personalized, comprehensive postpartum care that extended beyond hospitals and medical offices. The constraints of a traditional nursing role made it challenging for me to offer the continuous, family-centered support that I felt new parents truly needed during the critical postpartum period. I longed to be fully present with families, assisting them through the everyday transitions of life with a newborn in the comfort of their own homes. When I became a mother myself, my own two postpartum experiences gave me a deeper understanding of the support families need during the postpartum period. It was during this time that I discovered the important role of postpartum doulas, inspiring me to transition from my nursing career to begin working as a postpartum doula. Since becoming a certified postpartum doula through CAPPA (Childbirth and Postpartum Professional Association), I have fully embraced this fulfilling career path. As a postpartum doula, I provide evidence-based physical, informational, and emotional support tailored to routine newborn and postpartum care, without offering medical care or advice. Although I no longer practice as a registered nurse, I maintain an active nursing license. My extensive medical background and years of experience working with postpartum mothers and newborns equip me with a broad knowledge base, allowing me to recognize potential medical concerns and refer families to the appropriate healthcare professionals when necessary. Drawing from my expertise as a former newborn and postpartum nurse, I offer families valuable tips, strategies, and hands-on support to navigate the challenges of early parenthood with confidence and ease. I am grateful to offer dedicated postpartum doula care, providing extended nurturing support to families during the postpartum period. I recognize that this time is both beautiful and challenging. Through my professional experience and personal journey as a mother, I bring valuable knowledge, insight, and understanding to support your family . It would be an honor to support your family during this special season of life! https://www.familypostpartumdoula.com/services daily 0.75 2024-09-25 https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1606313348383-81E4BUXQP116EFX9JSAQ/IMG_6717.jpeg Postpartum Services “The moment a child is born, a mother is also born.” https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1605757640657-NUK8KNM12B0MI473YQNQ/iStock-1131075526.jpg Postpartum Services https://www.familypostpartumdoula.com/faqs daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1605759301361-RCWDU1WMD4YA4INDQWEM/iStock-1049935266.jpg FAQ's https://www.familypostpartumdoula.com/forms daily 0.75 2021-06-09 https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1616699504934-V0YU063SKKE3YEAC8DBI/.JPG Family Intake Form https://www.familypostpartumdoula.com/meal-prep-menu daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1620436489063-HP91LUXGWM8TTVJ0HTA8/photo-1606858630066-b7dfd4857909.jpeg Meal Prep Menu Meal Preparation Services I provide in-home meal preparation services to ease the stress of mealtime during this demanding phase of life. Proper nutrition plays a crucial role in postpartum healing and recovery, but is easily neglected amidst the demands of caring for a newborn. Ensuring that your entire family stays nourished and well-fed supports a smoother transition to life with a new baby. This is one of the valuable ways I can assist you! You can select from the meal options below or share your favorite recipes for me to prepare. I accommodate dietary preferences, restrictions, and food allergies to meet your family's needs. Whether you need fresh meals ready to enjoy the same dayor convenient make-ahead meals to freeze and use later, I handle everything. I take care of grocery shopping, bring all ingredients to your home, and prepare meals right in your kitchen for your convenience and comfort. https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/a4c248e0-f7b4-4a58-9acc-1b11f576bbf1/B3C70969-84B9-4751-8746-709366AA2E7F.png Meal Prep Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/785eedd1-4b99-4261-b1c4-6407551ffa41/7CAEEDE0-2ACF-48EA-A5C3-531B087E12CC.png Meal Prep Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/7912cf66-712c-4037-8bdf-bea28c265bd0/48ACECF8-52C8-4900-8B64-051487E6BF5B.png Meal Prep Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/7b531d0f-2e77-4b0e-8034-9baee9a4da7d/63DB94FB-BE20-476A-BCE4-34C02E949322.png Meal Prep Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1dfc9ee3-814a-4ef9-bad7-1b760ede6ba1/F3A4F45C-E568-4803-869E-4E3C37E3D2F1.png Meal Prep Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/b2bd280f-8e8b-4184-b873-818ce380c8e5/photo-1552246966-75ea34117e37-1.jpeg Meal Prep Menu - Main Dishes https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1620433868960-XU2MIDBL5H4J618TT9NG/photo-1603248595131-08c7d5a53a8f.jpg Meal Prep Menu Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/96446d8d-49c6-419a-af6c-05272e63f71c/photo-1546549032-9571cd6b27df-1.jpeg Meal Prep Menu - Pasta https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1620775785865-0Q1DX72SRWFP229UJGJZ/unsplash-image-q8Hnv_FeQ1s.jpg Meal Prep Menu - Quick Lunches https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1620775435119-X3Q5NZNE6OGSG8XHERWA/unsplash-image-0dqLSBDEcdg.jpg Meal Prep Menu - Soups https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1620775682697-I13DU4YFM384Q9KRK4SW/unsplash-image-OfdDiqx8Cz8.jpg Meal Prep Menu - Desserts Whatever it is, the way you tell your story online can make all the difference. https://www.familypostpartumdoula.com/main-dishes daily 0.75 2022-09-05 https://www.familypostpartumdoula.com/soups daily 0.75 2022-09-05 https://www.familypostpartumdoula.com/pastas daily 0.75 2022-09-05 https://www.familypostpartumdoula.com/sides daily 0.75 2022-09-05 https://www.familypostpartumdoula.com/dessert daily 0.75 2022-09-05 https://www.familypostpartumdoula.com/quick-lunches daily 0.75 2022-09-05 https://www.familypostpartumdoula.com/gallery daily 0.75 2022-02-08 https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1621178242020-PQ1WTUCL43CCVUK08660/IMG_6016.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1621178268791-KQ1S3BGT7FPW9PSV8P53/IMG_5444.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1621178290482-EX0O0XS58VH4AG66M0N0/IMG_5443.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1621178310651-I6KRVHE5Z1ZQS49494KY/IMG_5442.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1621178315824-FY81WNZEAYLOC9NKRYWP/IMG_5441.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1621178320250-9X7WSKWWI60G1O0F5OB7/IMG_5440.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1621178499855-K4XR5B4DNTC3KTEVMIHX/IMG_4739.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/1621206798577-XOXMPDXTKVFLZAQXZ9EL/IMG_7820.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/e5732755-3a73-47b1-aaf3-63e7bdc02de9/cpd-certified-badge-2024+%281%29.png Gallery https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/2bc8bc2d-92f0-4992-8112-ba0edf1ab4e3/IMG_4739_7.jpg Gallery https://www.familypostpartumdoula.com/a-day-in-the-life daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/5e2b0b71-4ed9-401b-8161-57440e7c96be/IMG_6016-1.jpeg A Day in the Life https://www.familypostpartumdoula.com/credentials daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/95c92abe-dfff-4ca3-96e9-931375d07eea/IMG_8855.jpeg https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/4126e90c-e53b-410f-81f6-8f0047d194b4/IMG_8853.jpeg https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/d819af1a-2dce-4447-b2e8-a6f0476f10f1/IMG_8854.jpeg https://www.familypostpartumdoula.com/prenatal-nesting-services daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5fb09f970c9d6f2b118456b2/399b6efc-e345-4d55-827d-102c35674607/IMG_1216.jpg